Displaying episodes 1 - 30 of 52 in total
Episode 52: Yoga is Life
In this podcast, I interview Dora Gyarmati, a seasoned teacher of mindfulness-based yoga for nearly 20 years, about how yoga has benefitted her life and that of her m...
Episode 51: A Season of Soul Work
In this episode I invite Dr. Sarah Campbell to discuss her soul work prompted by her graduation from her Doctoral Program in naturopathic medicine and a master's in C...
Episode 50: From Dogma to Dharma
Journey with me on my most vulnerable podcast yet as I share what has truly healed and continues to heal me and what obstacles I needed to breakthrough on my path of e...
Episode 49: Body Awareness
I loved this conversation with Isabella Hague, a certified fitness trainer and health coach, about her journey of self-love in relationship to her body and approaching...
Episode 48: Embodied Leadership
In this episode I invite an inspiring mentor in feminine leadership and Christian faith, Nina Petruzzo, to discuss the process of descending from the mind into the wis...
Episode 47: Stewarding Our Kids
In this episode, I invite Ganel-Lyn Condie (author of her newest book "The Stewardship Principle") to discuss her current lived experience as a new "empty-nester." She...
Episode 46: Defying Gravity
In this episode, I share how the musical, "Wicked", and the lyrics to the song, "Defying Gravity", mirror some of my lived experience in learning to trust my intuition...
Episode 45: Soul lessons in Balance
In this episode, I invite Heidi Tucker, an award winning author and motivational speaker, to bravely share her own growth work around her chronic illness struggle with...
Episode 44: The Audacity to be You
In this episode I interview Dr. Brad Reedy, a seasoned therapist who wrote the book, "The Audacity to Be You: Learning to Love your Horrible Rotten Self." We explore t...
Episode 43: Divine Union (Part 2)
The stage has been set by Intuition and Leadership Coach Emily Baker and I in the previous episode, "Divine Union Part I". We have taken you on a journey into the phy...
Episode 42: Divine Union (Part 1)
Have your ever felt that the science of energetics (the balance of divine feminine and masculine energies) is too intangible for you to connect or understand? In this ...
Episode 41: Nature as Healer
So many of us have rituals of healing that connect us to Nature such as gardening, hiking, and even sitting under trees. Have you ever wondered why? In this podcast, I...
Episode 40: Healing our Mother Wound
We all know there is inherent trauma in the loss of a physical parent, but have you ever considered the wounding caused by the loss of a spiritual parent? In this podc...
Episode 39: Messages from a Donkey
This holiday season I have been pondering an unexpected teacher, "the donkey," that has been speaking to me from my Christmas Nativity manger scene with symbolic truth...
Episode 38: Following Your True North
So excited to share this conversation with Allyson Chavez, a prosperity and success coach for ambitious God-centered women, who teaches women to lead with their femini...
Episode 37: Are you Brave?
For several months I have been gathering up courage to talk to you about a very personal topic, Human Sexuality. Why would a therapist struggle to talk about something...
Episode 36: Getting Out of Your Own Way
You likely can identify when stuck in fear, shame, and overwhelm. However, you may struggle to identify the root of this emotional state and how to shift out of it. I...
Episode 35: Walk Uniquely with Oneness
Using a model of human growth and development, we explore the journey of moving towards something called, "Oneness." Each of us is a unique Self with gifts, talents, a...
Episode 34: Healing the Shadow of Self-Betrayal
In this episode I invite you to some recent "shadow work" I have been doing of owning my disowned parts of self including ways of I have betrayed my wants, needs, and ...
Episode 33: Preparing for Presence
Do you ever feel like you and your spouse are missing cues with each other to connect and wondering why that connection seems to happen elsewhere but not where you des...
Episode 32: Revealing the Divine Feminine
Women are constantly bombarded with messages that they are either "too much" or "not enough." In this episode, I have the privilege of interviewing photographer, Lynet...
Episode31: Healing The Divine Masculine
Do you have a friend that challenges you and brings out the best in you? In this podcast, I introduce you to my friend Antonio Battaglia and discuss how someone that i...
Episode 30: Radical Self-Love
We live in a cultural that is in opposition to the true mindset of happiness, love and acceptance. In this episode, we will explore how choosing to love and accept you...
Episode29: Balanced Goals
It's the New Year and many of us are hitting the ground running seeking a better 2021! For this purpose, I invited veteran fitness instructor and health coach, Melanie...
Episode 28: Let's Discuss Loneliness
In this episode, I invite my friend and colleague, Rachael Grant Dixon (host of "She's Awake Podcast") to share her unique perspective on the mindset of loneliness. W...
Episode 27: The Courage to Heal
Sometimes you read a book and it speaks to your soul. In this episode I will take you on my wisdom journey with Dr. Edith Edger, a survivor the holocaust and eventual ...
Episode 26: The Healing Power of Gratitude
In this Episode, we will hear from special guest, Kamelia Britton. Kamelia is a Mindset and Business Coach, who is speaking up on Breast Cancer Awareness and Mental H...
Episode 25: We Rise Together
In all our talk on the inner journey of healing and moving out of codependency, where does relationship fit in the healing journey? In this episode my guest is my husb...
Episode 24: Born To Create (Part 2)
In this episode you will really dial in on what is getting in the way stepping your "Creator" mindset including your unhealed past experience, how to respond to the in...
Episode 23: Born to Create (Part 1)
The difference between staying stuck in a life and mindset that you feel is holding you back and stepping into creating life on your terms is your focus! In this episo...