In this episode, I invite my friend and colleague, Rachael Grant Dixon (host of "She's Awake Podcast") to share her unique perspective on the mindset of loneliness. We discuss how to "get curious" and experiment on new ways of processing the feelings of loneliness we all experience. Learn how feelings of division or separation with those to whom we seek meaningful connection can contribute to our loneliness. Come sit at our table and enjoy a candid conversation between two friends as we discuss ways to address these challenges, and how we personally have addressed feelings of disconnect.