Episode 19: Further Up and Further In!!
Welcome to Season 2 of Breaking Free Podcast! Are you ready to take principles of body, mind, spirit healing to a new level? In this episode we will discuss how going" further In" ourselves, understanding the healing is an inside job, and "further up" to higher ways of being, seeing, and support allow us to truly break free of that which holds us back. You will learn how to create spaces of sanctuary within your body and living spaces to take that feeling of safety and refuge with you into your everyday life and intentions.
Thank you beautiful community for joining us in 2019 to learn principles of healing that include a body, mind, spirit approach to your wounded places, learning how to develop greater awareness and go inside, and tools and principles that address the strength of your whole person.
This new season, we are going to dive deep together to apply this learning to the inner work that is still there for you to do to break free of that which holds you back. As your greatest work is done on the inside. This podcast will help your direct all your precious energy inside to the place and space where you have greatest influence skillfully and safely. We will also reach up to connect with your higher power to help you reveal your unique healing path and become a bridge to the new growth you seek. We all need partners in our healing.
We will also discuss the concept of sanctuary and how your body, home, and places of sanctuary can provide strength that you can take with you as you face your bigger wounds.
Lastly, we will put these principles into practice with a guided healing meditation that will allow you to practice developing that inner sanctuary and connect to your healing partners.
This new season, we are going to dive deep together to apply this learning to the inner work that is still there for you to do to break free of that which holds you back. As your greatest work is done on the inside. This podcast will help your direct all your precious energy inside to the place and space where you have greatest influence skillfully and safely. We will also reach up to connect with your higher power to help you reveal your unique healing path and become a bridge to the new growth you seek. We all need partners in our healing.
We will also discuss the concept of sanctuary and how your body, home, and places of sanctuary can provide strength that you can take with you as you face your bigger wounds.
Lastly, we will put these principles into practice with a guided healing meditation that will allow you to practice developing that inner sanctuary and connect to your healing partners.